Are you a desk jockey? Sitting at your desk all day can be a drag, especially if you have a window view. Watching the birds frolic and the runners pass is enough to drive anyone into a guilt-ridden straight-jacket of frustration. If that’s not bad enough, there is a massive amount of evidence that sitting at the desk all day is literally killing you. An example. And another. Ahhh nother...
October 17, 2013
Desk job? You need this lower back stretch
17October