TagHealth & Fitness

Desk job? You need this lower back stretch

Are you a desk jockey? Sitting at your desk all day can be a drag, especially if you have a window view. Watching the birds frolic and the runners pass is enough to drive anyone into a guilt-ridden straight-jacket of frustration. If that’s not bad enough, there is a massive amount of evidence that sitting at the desk all day is literally killing you. An example. And another. Ahhh nother...


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