Time to make the abs shake. This workout really hammers your abs. It feels pretty good because now my ab muscles are starting to wake up and not feel like a down pillow. Today’s workout was great. I got a bunch of sleep again so that really helped out. So another star on the board and we keep marching – my buddy’s wedding is encroaching, but I think we’ll be alright. This recovery week is perfect. Adios, peeps.