Day 30: Plyometrics

Back on track! After a little stumble and bumble, I was back in the office working out before work. Got some good Plyo in today (although the legs were a little wobbly). But it felt good to detox and get the blood moving again. So now starts a new month on the program. We have a family cruise coming up in a month, so I don’t have a lot of time to get the beach body ready.

But the good news is, I’m back. I was a bit worried there for a sec. But no more. We’re back and we’ll be back at it this week. Good stuff.

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Josh Benson

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Josh Benson


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