2012
Day 32: Rest Day
02 February
Day 31: Back & Biceps
01 February
Day 30: Plyometrics
31 January
Day 29: Chest, Shoulders and Triceps
30 January
Day 28: Yoga X
29 January
Day 27: Core Synergistics
28 January
Day 26: X-Stretch
27 January
Day 25: Rest Day
26 January
Day 24: Kenpo X
25 January
Day 23: Core Synergystics
24 January
Day 22: Yoga X
23 January
Day 21: Kenpo X
22 January
Day 20: Legs & Back
21 January
Day 19: Yoga X
20 January
Day 18: Rest Day
19 January
Day 17: Shoulders & Arms
18 January
Day 16: Plyometrics
17 January
Day 15: Chest & Back
16 January
Day 14: Legs & Back
15 January
Day 13: Tragedy
14 January
Day 12: Yoga X
13 January
Day 11: Rest Day
12 January
Day 10: Shoulders & Arms
11 January
Day 9: Plyometrics
10 January
Day 8: Chest & Back
09 January
Day 7: Kenpo X
09 January
Day 6: Legs & Back
07 January
Day 5: Yoga X
06 January
Old Amway Arena to implode in March
05 January
Day 4: Rest Day
05 January